JOIN ME for a LIVE chat Sunday Night 9PM CST.

Crud. Everybody has it! It’s how we DEAL with it that makes all the difference.

This will be a short chat about life, CRUD and everything in between. JOIN ME for a LIVE chat every Sunday night at 7PM CST.

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Watch the Latest Crud Talk

Crud Talk Episode 110
crud talk episode 109
crud talk episode 108

About Sonya

Sonya’s story is fifty shades of grace.

Sonya Brunner is no stranger to pain – the deepest, darkest, ugliest shades of darkness of this life.


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Sonya Brunner